3 Fitness Benefits of Stand Up Paddleboarding

3 Fitness Benefits of Stand Up Paddleboarding

Have you ever tried stand up paddleboarding (SUP)? If not, you might want to give it a try! Stand up paddleboarding is a great way to get some exercise, and it comes with some added benefits too. In this article, we’ll go over three fitness benefits that I have noticed from doing … Read more

Are There Any Health Benefits of Stand Up Paddleboarding?

Stand-up paddleboarding with the sunset, a man facing the sunset, ocean

Stand-up paddleboarding is a great activity that allows both young and aged with different fitness levels to experience the ocean in many ways. Paddleboarding is a safe, low-impact sport, which is one reason it has grown in mainstream popularity. SUP is a natural technique to improve general health and well-being that does not … Read more

Can a Dog Go Paddleboarding?

a man in blue standing with a dog on a paddleboard, stand-up paddleboarding at the ocean

There are limitless opportunities for your dog to participate in any recreational activities. Dogs can benefit from recreational activities by maintaining their physical and emotional wellness. All of our dogs require some form of regular exercise, and the majority of them will thrive with a little more stimulation. According to a Forbes article, stand-up … Read more

The Origin Story of Stand-Up Paddleboards

varieties of paddle boards in size, colors, and purpose 

Standup paddleboarding or SUP, is a method of self-propulsion on a floating platform using a paddle or pole back thousands of years in several continents. Evidence suggests that stand-up paddling has existed in some form or another for millennia. Ancient civilizations from Africa to South America used boards, canoes, and other watercraft … Read more

What are the Best Sunglasses for Paddle boarding?

Goggles for paddleboarding

Paddle surfing is a watersport done not only standing but also sitting, which is common in Hawaii. If you haven’t surfed yet and are planning to so, then you must! It’s one of the most thrilling watersports, just like surfing. But everything can get pretty bad quickly if you aren’t using high-quality … Read more

How to Handle Cramping While Stand Up Paddleboarding

a man on a stand up paddle board

Cramping is one of the aspects of stand up paddleboarding that paddlers dread the most. It’s because getting muscle cramp in the water can end a session early and it can also result in a painful wipe-out in the waves as you get caught on the inside, frozen solid with leg cramps. … Read more

Guide to the Sport of SUP

Wassersport / Windsurfen: Colgate World Cup Sylt 2009

Stand up paddle boarding is one fantastic way to relax, stay in shape, and enjoy the great outdoors. In fact, just a few years ago, some research shows that stand up paddle boarding was a top growing outdoor recreational activity for water sport beginners and judging from the evolution of stand up … Read more

Best Places to Standup Paddleboard in Australia

Best Places to Standup Paddleboard in Australia

Even if standup paddleboarding originated in Hawaii, the Land Down Under also offers the best spots for this sports. They may be dispersed far across the country’s wide territory but they are sure worth the trip and the wait because you will see and experience the unique standup paddle boarding water quality … Read more

Benefits of Stand Up Paddle Boarding

Paddle Boarding

Standup paddleboarding (SUP) is a fun activity that is perfect for a group of friends and the whole family. Besides the fun and the thrill of “walking” in water, it has quite some benefits as well. No wonder why it was one of the growing sporting activities nowadays, with more and more … Read more