The Importance of Staying Hydrated While Bodyboarding and Stand Up Paddleboarding

man and woman stand up paddleboarding

Staying hydrated is very important no matter what we are doing. Some might think that they might be safe from dehydration when doing watersports such as bodyboarding and stand up paddleboarding, but they should think again. It’s because people who practice these watersports often do not realize how much they sweat. But … Read more